Full Episodes
The Uplift: Special finds and a solo flight
A librarian in Oakland creates a collection of items left behind in books. A teen takes a solo flight around the world, hoping to set a record. Plus, our most heartwarming, viral videos.
Full Episodes
The Uplift: A "Star Trek" trailblazer and more
"Star Trek" actress Sonequa Martin-Green pays tribute to trailblazing actress Nichelle Nichols and how she helped women and people of color in STEM. Runner Markelle Taylor shares how running changed his life – and how he qualified for a marathon in prison. Plus, our top viral videos.
The Uplift: Elephants, dogs, robot spiders
Visit an elephant sanctuary in Thailand helping gentle giants in need. Meet Hudson Rowan, the 14-year-old artist behind an unconventional "I voted" sticker design that will be used on Election Day. Learn about how a comfort dog is helping the people who usually help others.
The Uplift: Space images, surprise tribute
Northern Californians get a chance to see images of space, captured by the James Webb Telescope, up close. An 8-year-old who lost her mom then got just one RSVP to her birthday part gets a surprise celebration. A 102-year-old WWII veteran gets long-overdue recognition and a surprise phone call.
The Uplift: Jane Goodall and the joy of giving hugs
World renowned scientist and conservationist Jane Goodall receives a unique tribute. A mom gives out free hugs to make people feel loved. Two sisters meet for the first time – how did they find each other? All of that, plus our top viral videos.
The Uplift: A tractor trip and TikTok surprise
A 76-year-old takes an 1,800-mile road trip on his tractor – for a good reason. A TikTok star uses his platform for kind gestures and surprises. A horse farm in New York City helps veterans and people with disabilities. Plus, our most viral, heartwarming videos of the week.
The Uplift: A trip to space and a thrift shop surprise
A 26-year-old makes history with a trip to space on a Blue Origin rocket. A woman buys a sculpture at a thrift store in Texas for $34.99 and learns it is an ancient Roman bust with a rich history. A teen spends his free time teaching seniors karate. Plus, our most viral good news videos of the week, on this episode of "The Uplift."
The Uplift: A veteran graduate and a grand gesture
A 77-year-old veteran graduates college as a drama major and fulfills a dream by writing a play. A Harvard grad honors her mom and all the sacrifices she made to help her. A rescue dog because a rescuer for a fire department. Plus, our most heartwarming videos of the week.
The Uplift: A super mom, a power couple and a hero dog
A mother of nine adds a 10th accomplishment to her list: becoming a doctor. A couple with Down syndrome shares how they are breaking barriers in their respective industries. A shelter dog becomes a K9 trooper and makes a serendipitous rescue fit for a movie.
The Uplift: Milestone birthday reflection and Milwaukee Bucks ring
A 105-year-old reflects on her long life. A man with Down syndrome earns himself a NBA championship ring for his job with the Milwaukee Bucks. Both Rob Gronkowski and LeBron James make surprise visits to schools. Plus, our most viral videos of the week.
More from The Uplift
A friendship forged from the Unabomber's violence
A tip from David Kaczynski led to the capture of the Unabomber – who happened to be his own brother. Ted Koppel talks with Kaczynski about his relationship with his sibling, and about the friendship he later developed with one of the Unabomber's victims.
A custodian earns 4 degrees and a mailman adopts his best friend
Texas custodian Jessica Caldwell earned four degrees while working nights and raising four kids. A local mailman adopted a dog from his old route.
10 of Pope Francis' most heartwarming moments
From spinning with the Harlem Globetrotters to signing a Harley-Davidson, here are 10 memorable moments from Pope Francis' papacy.
Duo Team aiming to compete in 6th major marathon shares journey
Michael Sayih and Max Fink have finished the Chicago, New York, Boston, London and Berlin marathons together. They hope to complete the Tokyo Marathon this year.
Couple grew up on same block, connected years later
Claire Friel and Christian Hurley crossed paths when they were just kids. A Hinge swipe, years later in a new city, brought them together.
The top 10 uplifting news stories of 2024
2024 was filled with breaking political news, international and domestic conflicts and world-changing events – but there was also heartwarming and good news. Here are the top 10 uplifting news stories of 2024.
Combating Parkinson's with rock climbing
There is currently no cure for Parkinson's Disease. But some with Parkinson's are finding that an unusual therapy – rock climbing – is helping them improve their balance, mobility, strength and cognition.
Woman reuniting photos lost in Hurricane Helene with families who own them
After Hurricane Helene, Taylor Schenker found herself with about 200 family photos that didn't belong to her. Now, she's hoping to reunite them with the people they belong to.
A playground with purpose
After 8-year-old Christian Herrera's cancer diagnosis limited his time outside, volunteers from the nonprofit Roc-Solid built a backyard playground just for him. Now, Christian and his family volunteer to help other kids battling cancer.
A real-life Rosie the Riveter, Jennifer McMullen, turns 100
The "Rosies" were women recruited by U.S. defense manufacturers during WWII to help build tanks, ships and planes.