5 Simple Exercises That Lower Stress
Looking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
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Looking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
New research from the University of Southern California has shown that plucking 200 hairs from the back of a mouse in a specific pattern led to the growth of up to 1,300 hairs in their place.
"We believe that God gave us the ability to heal from within and he gave us all the tools to heal naturally so we're willing to risk a childhood illness over risking something more serious like autism," Trisha Wimbs said.
In a win for women in the battle of the sexes, researchers have found that women have better memories than men as they age.
State officials have stripped Blue Shield of California of its tax-exempt status, an exemption the nonprofit health insurer has held since its founding in 1939.
Los Angeles County health officials are warning doctors to be on the lookout for patients reporting unusual vision problems, after clusters of syphilis that cause blindness have been reported on the West Coast.
Apple's announcement brought the potential for a healthier future with innovative technology that's guaranteed to take the world by storm for its practicality and it's privacy risks.
Luis Rodriguez with Sacramento-Yolo Mosquito Control says since the drought took hold in 2012, the state has seen West Nile cases in people triple with nearly 800 in 2014. The last time numbers were this high was back in 2005.
A UC Davis student is being treated at a local hospital after being diagnosed with having meningococcal disease.
California will offer a special extension to buy health insurance through the state exchange for people who say they weren't aware they would face a tax penalty for being uninsured.
Sam Kimura, her sister and her best friend are on a mission to help people around the country in need of life saving blood marrow. See how these three young women are going about making a real difference.
A state official says more than 1.4 million Californians have either signed up or renewed their coverage for individual private insurance in the second year of the federal health expansion.
Insurance departments in several states plan to lead an investigation into the recent data breach at Anthem.
Fluoroquinolones are among the most widely prescribed type of antibiotics. Many patients say instead of helping them heal, however, these powerful drugs have made them sicker.
As many families see their SNAP benefits run dry during the ongoing government shutdown, some local businesses are stepping up to make sure no one goes hungry.
The Dodgers become the first repeat champion since the 1998-2000 New York Yankees
Starting next year, incoming Sacramento State freshmen will be required to live on campus for two years. It's a move the university's president said is meant to shed their past reputation as a commuter school.
Drivers in Sacramento should expect delays this weekend as a series of ramp and lane closures on eastbound Highway 50 are scheduled to begin Friday night.
An investigation is underway after a shooting in Sacramento's North Natomas neighborhood left several people hurt on Halloween night.
Drivers in Sacramento should expect delays this weekend as a series of ramp and lane closures on eastbound Highway 50 are scheduled to begin Friday night.
Starting next year, incoming Sacramento State freshmen will be required to live on campus for two years. It's a move the university's president said is meant to shed their past reputation as a commuter school.
Nearly a week after a Sacramento police pursuit ended with the driver of a stolen vehicle crashing inside a Sacramento home, a father is still hospitalized and his family is rebuilding.
Sacramento was once home to three military bases, but there's currently no city park honoring veterans. An effort is underway to change that.
More than 26 years after a woman was killed in the Curtis Park area of Sacramento, police say they've arrested a suspect.
Just one week out from California's Nov. 4 special election, Gov. Gavin Newsom is putting the brakes on donations in support of Proposition 50, saying he reached his fundraising goal.
The governor stated that the Guard troops won't be acting as law enforcement during the deployment.
A number of new laws have just been adopted that aim to stabilize the home insurance market, before and after a major catastrophe.
He was identified as 84-year-old Jim Hamner, and foul play is not suspected, the sheriff's office said.
Protests took place in Sacramento, the state's capital, and in several Bay Area cities. Organizers estimate thousands of people gathered for the demonstrations.
The Dodgers become the first repeat champion since the 1998-2000 New York Yankees
Zach LaVine had 31 points, DeMar DeRozan scored 29, and the Sacramento Kings turned back a late rally to hold on for a 135-133 victory over the Milwaukee Bucks.
Christian McCaffrey and the San Francisco 49ers hope to get back on track running the ball against the New York Giants and their 30th-ranked rush defense.
William Eklund scored in the opening minute to set the tone for San Jose and the Sharks earned their first home win of the season by beating the New Jersey Devils 5-2 on Thursday night.
The San Francisco Giants formally introduced Tony Vitello as the team's new manager Thursday, following his historic hire as the first college coach to directly become skipper of a Major League franchise.
Prime Minister Mark Carney also told Ontario's Premier Doug Ford not to run the ad.
For a second-straight day Saturday, President Trump accused the Nigerian government of not doing enough to prevent the killings of Christians.
Two federal judges on Friday said the Trump administration must tap into contingency funds to make SNAP payments during the government shutdown.
Rulings by two federal judges eased pressure on SNAP benefits, although President Trump said payments are likely to be delayed.
A business owner near the Travis Air Force Base says her profits have been hit hard as the government shutdown reaches day 30, causing an economic ripple effect.
At least 11 people have contracted Salmonella linked to powder supplements sold at Sam's Club stores nationwide, health authorities said.
Tens of thousands of Kaiser Permanente nurses and health care workers across California are hitting the picket line Tuesday, as a five-day strike begins.
The agency says the chemical is showing up in products like gummies, drinks, and vapes, raising concerns that it is being marketed toward kids.
A Placerville man will be skiing again this year after a serious heart attack nearly took his life several years ago.
Gov. Gavin Newsom on Friday signed a series of bills aimed at expanding access to reproductive health care and strengthening privacy protections for patients and providers in California.
Finding the perfect dress isn't easy, but now, selling them could become a lot more challenging.
This weekend, Placer County is hosting its annual Sip Into Spring event, offering free or discounted tastings at more than 20 wineries along what's known as the Placer Wine Trail.
From fruits and veggies to car parts, economists project that businesses will pass along the cost of the tariffs to customers.
An economic blackout was underway Friday as activists nationwide encouraged people not to spend their money at large corporations, retailers and fast-food chains for 24 hours.
San Joaquin County's retail theft reporting app has only been around for six months and is already bringing a sense of calmness to local business owners.
President Trump and Gov. Gavin Newsom have made several different claims about California gas prices. Here's what we found.
This year-long investigation provides an unprecedented look at California's one-party supermajority legislature through the eyes of grieving parents who discover how California lawmakers kill popular bills by not voting.
This year-long investigation by CBS News California investigative correspondent Julie Watts examines the many components of California's new tougher-on-crime law.
A Natomas mother demanded that her daughter be exhumed and cremated after a Sacramento cemetery moved her grave without telling the family.
The California Highway Patrol captain accused of workers' compensation fraud was the commander in charge of the fatal Mahaney Park shootout in Roseville, three officers who worked under him at the time of the shootout said.
CBS13 and the Call Kurtis consumer investigative team devised an idea on how to lower what consumers owe on their credit cards -- and it begins with a simple phone call.
No one wants to think about death. However, it's important to plan on what happens to your digital assets after you die.
After spending $18,000 on waterproof laminate floors, a Natomas couple spotted damage after the first cleaning.
More than a year after Hai Pham canceled the trial membership, he kept getting charged every month for it.
A Natomas mother demanded that her daughter be exhumed and cremated after a Sacramento cemetery moved her grave without telling the family.
Clean-up has started in Chinese Camp after the TCU September Lightning Complex Fire ripped through the Gold Rush town earlier this month.
The fires burning in Calaveras and Tuolumne County caused air quality officials to issue a smoke advisory, warning people that the air quality may be unhealthy for sensitive groups.
The TCU Lightning Complex fires have burned nearly 14,000 acres in Central California, but in a Saturday update, Cal Fire said containment was at 42%.
A vegetation fire near El Dorado Hills broke out on Labor Day, quickly growing in size and prompting evacuations, officials said.
The Pickett Fire burning in the Napa Valley during peak season for wine country tourism is prompting air quality alerts in surrounding communities as crews continue to fight the fire in rugged terrain.
A once-empty lot behind Church of the Cross in north Modesto now hosts a thriving community garden with more than 140 plots and growers from across the globe.
A Sacramento-area middle school history and English teacher is in the running to win big as America's Favorite Teacher, a title her students think she is more than worthy of being awarded.
Junior Romello Bruhn of Woodland Christian High School is closer than ever to scoring 3,000 career points, something only 13 high school athletes have accomplished in California state history.
Cake, candles, chicken and a cow are the recipe for a 90th birthday celebration at the Madison Avenue Chick-fil-A for a long-time customer who has become a staple in the Sacramento community.
A high school senior and his girlfriend dressed up as Santa and Mrs. Claus and handed out gifts to every student at their school, Marysville Charter Academy for the Arts.
The shooting happened early in the morning following Halloween night.
One person has died and two others were injured in the Halloween night shooting, the Stanislaus County Sheriff's Office says.
Find out what kind of weather we're expecting this weekend and what's coming up this week.
As many families see their SNAP benefits run dry during the ongoing government shutdown, some local businesses in Roseville are stepping up to make sure no one goes hungry.
Police say the driver stayed at the scene and is cooperating with the investigation.