Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
SEPTA says multiple trips on Regional Rail lines will be canceled Monday morning amid a railcar shortage due to a federal order.
The Philadelphia Eagles return from their bye week in Week 10 vs. the Green Bay Packers tonight on Monday Night Football. Here's how to watch and more.
For this Philadelphia family, being together for Thanksgiving dinner is a rare gift worth celebrating.
The Philadelphia area can expect cooler temperatures Monday before even colder conditions Tuesday.
Cade Cunningham made two clutch baskets down the stretch and finished with 26 points as the Detroit Pistons defeated the Philadelphia 76ers.
For this Philadelphia family, being together for Thanksgiving dinner is a rare gift worth celebrating.
SEPTA says multiple trips on Regional Rail lines will be canceled Monday morning amid a railcar shortage due to a federal order.
Hundreds gathered in Philadelphia Sunday as the city held its annual Veterans Day Parade and Festival along the Benjamin Franklin Parkway.
A 19-year-old man was shot and killed in Catasauqua Saturday night, the Lehigh County Coroner's Office said.
Mark Wahlberg is starring in the upcoming film "Weekend Warriors" produced by Lebron James' SpringHill Company.
Multiple people are hurt and roads are shut down after separate crashes in Camden, Gloucester and Atlantic counties Sunday night.
A teenage boy was killed and another was wounded in a shooting in Atlantic City on Friday evening, according to police.
A fire at a rowhome in Camden, New Jersey, late Saturday night drew a massive emergency response after two residents and a firefighter were injured.
An massive fire destroyed a South Jersey home early Saturday morning.
A bicyclist was hit by a car and killed Thursday night in Washington Township, Gloucester County, officials said.
Police say Isiah Worthy of Dover stole cash and a state government-owned SUV, which he crashed into two parked cars.
A 12-hour Dungeons & Dragons fundraiser supporting the Children's Hospital of Philadelphia happens live on Twitch this Sunday.
Emmy Reim's family brings donations to the Ronald McDonald House in Delaware after it became a home away from home for them.
Significant progress is being made in the fight against lung cancer, according to a new study from the American Lung Association.
We all love a good deal, but that sale price might not actually be saving you as much as you think.
Two families met in person for the first time in Philadelphia following a cornea transplant.
Significant progress is being made in the fight against lung cancer, according to a new study from the American Lung Association.
Higher demand, rising health care costs and the expiration of federal premium tax credits are among the reasons behind the increases.
A Pennsylvania man says an experimental treatment is helping him recover from a spinal cord injury.
At least 11 people have contracted Salmonella linked to powder supplements sold at Sam's Club stores nationwide, health authorities said.
M. Buono Beef Company is closing after 79 years of providing meat to businesses in the Philadelphia area.
Steve DeFrank, chairman of the Pennsylvania Public Utility Commission, says there's a right way and a wrong way when it comes to data centers.
The beloved Delaware County pizza spot is moving to a new location in Broomall.
The company voluntarily issued the recall on September 23.
The next generation of business owners showed off their passions during the NOMO Foundation's Small Business Expo in West Philadelphia.
SEPTA says multiple trips on Regional Rail lines will be canceled Monday morning amid a railcar shortage due to a federal order.
Multiple people are hurt and roads are shut down after separate crashes in Camden, Gloucester and Atlantic counties Sunday night.
The FAA ordered airlines to cut flights by 10% by next week to reduce pressure on air traffic controllers working without pay.
Philadelphia is shutting down multiple streets for events this weekend.
Travelers are making backup plans as the FAA reduces flights in and out of PHL and other airports.
The Philadelphia Eagles return from their bye week in Week 10 vs. the Green Bay Packers tonight on Monday Night Football. Here's how to watch and more.
Cade Cunningham made two clutch baskets down the stretch and finished with 26 points as the Detroit Pistons defeated the Philadelphia 76ers.
New Philadelphia Eagles cornerback Jaire Alexander is out for Monday night's game vs. the Green Bay Packers and won't travel with the team.
Tyrese Maxey scored 31 points, Joel Embiid added 29 and the Philadelphia 76ers beat the Toronto Raptors 130-120.
Former Philadelphia Flyers captain Mel Bridgman has died at the age of 70, the team announced on social media Saturday.
Mark Wahlberg is starring in the upcoming film "Weekend Warriors" produced by Lebron James' SpringHill Company.
The 2025 Rock & Roll Hall of Fame class included Warren Zevon, Bad Company, Salt-N-Pepa, Outkast, Soundgarden, Cyndi Lauper and The White Stripes.
Kendrick Lamar, Lady Gaga and Bad Bunny are among the artists with the most Grammy nominations this year.
Journey will see the lights go down in 60 cities across the U.S. and Canada on their "Final Frontier" tour in 2026.
Meek Mill and friends will perform a one-night-only concert at Xfinity Mobile Arena on Dec. 5, celebrating his Philly roots.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
SEPTA has canceled multiple trains along three Regional Rail routes Monday morning due to ongoing safety inspections on its Silverliner IV railcars. The Federal Railroad Administration ordered SEPTA to inspect the 223-railcar fleet following five fires on the model since February.
As the government shutdown enters its 41st day, overnight the Senate advanced a short-term funding measure with the support of eight Democrats, including Pennsylvania Sen. John Fetterman.
A South Philadelphia mom planned an early Thanksgiving dinner so her son, who serves in the Navy, could be there for the meal before his next deployment.
The Philadelphia area can expect a big chill Tuesday with early-morning temperatures in the teens and 20s. Meteorologist Andrew Kozak has the forecast.
Two of the three wildcats that escaped from a wildlife center in Berks County last week have been safely returned.