
Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
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Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Police sources say Dynel Walker, wanted for at least five sexual assaults in Philadelphia, was arrested Wednesday in Horsham.
Barring an increase in state funding to address a budget gap, SEPTA is 18 days away from cutting service on more than 100 lines across its system.
There is a ground stop for United Airlines flights at Chicago O'Hare and other major airports across the country Wednesday evening.
A Pennsylvania corrections officer is charged with having sexual relationships with inmates and using the prison's database to steal other inmates' identities.
Two 14-year-old boys were injured, including one critically, after their electric scooter crashed into a pickup truck in Springfield, police said.
Two 14-year-old boys were injured, including one critically, after their electric scooter crashed into a pickup truck in Springfield, police said.
The Philadelphia Federation of Teachers is preparing for a possible strike.
The scientific community is criticizing Robert F. Kennedy Jr. after he announced he's cutting millions from mRNA vaccine research.
The Upper Darby School District has agreed to purchase Delaware County Memorial Hospital. Here's what it wants to do with it.
Philly will be in the spotlight in 2026. Here's what's new and approved ahead of all of the big 2026 events.
Police say a 24-year-old man has been arrested in connection with six house burglaries in Ewing Township, New Jersey.
Police departments are hosting National Night Out events all across the country, including in Pennsylvania and South Jersey.
A 2.7 magnitude earthquake shook near Hillsdale, N.J. Tuesday afternoon, the USGS said.
Police officers will be out in communities throughout the Philadelphia region on Tuesday night for the 42nd annual National Night Out.
DuPont and two other companies will pay New Jersey up to $2 billion to settle environmental claims stemming from PFAS, commonly referred to as "forever chemicals."
A Philadelphia man told CBS News Philadelphia that he's sharing his story to warn others about this terrifying situation.
Delaware legalized recreational marijuana in April 2023, and now its first sales will take place more than two years later.
A 13-year-old boy was arrested after trying to steal a Ford Transit van from an elementary school in New Castle, Delaware, on Tuesday.
Weather aside, this weekend is going to be a hot one, Philly! Here's what's happening around the Philadelphia region this weekend.
A WWII veteran, Ray Firmani, died this week at 103. Here is how the Delaware hometown hero is being remembered.
The scientific community is criticizing Robert F. Kennedy Jr. after he announced he's cutting millions from mRNA vaccine research.
The Upper Darby School District has agreed to purchase Delaware County Memorial Hospital. Here's what it wants to do with it.
Air quality alerts are in effect in the Philadelphia area, fueled by smoke from wildfires that are burning thousands of miles away.
A young patient from Panama got a special trip to see the Phillies, thanks to the kindness of strangers.
The lawsuit claims that restrictions on gender-affirming care through an executive order are unlawful.
The Black Reserve Bookstore on Main Street in Lansdale, Pennsylvania, is a celebration of Black voices, history and resilience.
DuPont and two other companies will pay New Jersey up to $2 billion to settle environmental claims stemming from PFAS, commonly referred to as "forever chemicals."
At Wax N Scent Studio in New Hope, Pennsylvania, guests make their own candles and sweet memories with their loved ones.
Rising beef prices are putting pressure on cheesesteak shops in Philadelphia.
Tuesday was practice day for the Soar & Shore Festival's Airshow, which is back for the first time since 2023.
Barring an increase in state funding to address a budget gap, SEPTA is 18 days away from cutting service on more than 100 lines across its system.
A crash in Northampton Township, Pennsylvania, on Tuesday afternoon left one person dead, a spokesperson for the Bucks County District Attorney's Office said.
SEPTA is set to cut service in Philadelphia later this month as Pennsylvania lawmakers debate new funding for public transit.
Starting Monday, part of Market Street in Old City will be closed, and traffic will be detoured as the city begins construction aimed at making the road safer.
Paving work will close Kelly Drive from Aug. 4 through Aug. 29 from 8 p.m. to 6 a.m.
After scoring 18 runs in the first two games of the series, the Phillies plated just one in a loss to the Orioles on Wednesday.
Jen Pawol is set to become the first woman to umpire in Major League Baseball when she works games this weekend between the Miami Marlins and Atlanta Braves.
The Phillies say Zack Wheeler underwent an MRI after he reported right shoulder stiffness and will push his next start back two days.
Max Kepler and Brandon Marsh homered and Taijuan Walker pitched six scoreless innings as the Phillies beat the Orioles 5-0.
Pittsburgh Steelers rookie quarterback Will Howard is reportedly expected to miss at least three weeks with a hand injury.
Lady Gaga tops the list of nominees for the 2025 Video Music Awards. Here are all the VMA nominations, and how you can vote for your favorite artists.
The death certificate for Ozzy Osbourne listed his occupation as "Songwriter, Performer and Rock Legend."
Mac, Dee, Dennis, Charlie and Frank have all been reimagined as Fisher-Price "Little People" in a new 17-and-up toy set.
Knoebels, Splash Lagoon, and Hersheypark have been listed among the top 20 amusement and water parks in the country.
Actor Gary Busey has pleaded guilty to a sexual offense stemming from an appearance at a 2022 horror convention in Cherry Hill, New Jersey.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Philadelphia's lone open practice of training camp at Lincoln Financial Field on Sunday is sold out.
Andrew Kozak has the latest NEXT Weather forecast for the Philadelphia region on Wednesday.
Efforts to pass a controversial earned income tax on citizens in Upper Darby Township are being put into motion once again. If enacted, the ordinance would take effect on Jan. 1, 2026. A council vote is set for Aug 20. If that passes, the ordinance will be considered for final approval in September.
Jalyx Hunt has some big shoes to fill in the 2025 season after Brandon Graham retired and Josh Sweat left in free agency.
A church in Cherry Hill was forced to board up its windows after overnight vandals shattered them with rocks.