Sleep experts recommend new school start time for teens
From safer driving to better attendance, teens would fare better if schools changed morning hours, say sleep doctors
Sleep
Chronic insomnia? Why pills may not be the answer
Before you look to medication to get some much-needed shut-eye, doctors say you should try this first
Can't sleep? Talk therapy may help ease insomnia
Studies show a technique called cognitive behavior therapy can help people fall asleep faster without pills
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ChatGPT gave alarming advice to researchers posing as teens
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