3 expert tips for improving your sleep hygiene
Having trouble sleeping? An expert shares tips for improving your sleep hygiene.
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Having trouble sleeping? An expert shares tips for improving your sleep hygiene.
A crippling symptom of long COVID? Insomnia. CBS News spoke to a woman who experienced this, and doctors say she's not alone.
A new study found a link between the amount of sleep you get around the time of a vaccine and the level of antibodies produced, especially in men.
For National Napping Day, a sleep expert shares tips for getting the most out of your nap.
We know sleep impacts our mental health and well-being, but a new poll from the National Sleep Foundation is showing just how much.
Clocks "spring forward" an hour on Sunday, March 12. Here's how to make the shift smoother on your sleep.
Not getting enough sleep could be shortening your life, a new study suggests. CBS News spoke with the study's co-author about the "fairly simple" improvements that can help.
New study finds one or two naps a week may be beneficial for heart health – but more isn't better
Losing an hour of sleep could do more than just make you feel tired. Get expert tips on how to adjust to the time change.
Experts say this is the first study that shows a direct link between teens' screen time and mental health
Children and adolescents who own smartphones by age 12 have higher risks of depression, poor sleep and obesity, according to a new study.
The World Health Organization issued new guidelines recommending the use of GLP-1 drugs for adults with obesity and called for action on manufacturing and affordability.
The U.K. this week extended its sugar tax to some coffee drinks and milkshakes in an ongoing effort to fight obesity.
Dr. Vinay Prasad, the director of the FDA's vaccine division, did not provide data to back the claim in a memo sent to staff.
Meghan Jenkins' son was 2 years old when he was diagnosed with cancer in 2021. His prognosis was grim, but aggressive treatment saved his life.
Consumers with the imported pans should throw them away due to the severe health risks posed by lead, the agency warns.
Norovirus is the leading cause of vomiting, diarrhea and foodborne illness in the United States, according to the CDC.
HHS Secretary Robert F. Kennedy Jr. claims that the aluminum ingredients in vaccines cause a variety of harmful reactions, from allergies to autism. Scientists say that's wrong and warn of risks if they're removed.
Donald "Frue" McAvoy and his fiancée were having a quiet day at home when his vision went black and his airway collapsed.
The man, an older adult with underlying health conditions, was being treated for a type of bird flu called H5N5.