Overworked and under-rested? 3 tips to help you chill out.
Having trouble relaxing? Angela D. Coleman, holistic health specialist and author of "The Art of Chilling Out for Women," shares her tips.
Self-care and well-being
Overwhelmed by Mondays? This viral work trend could help.
The latest office trend, "Bare Minimum Mondays," is all about easing into the start of the workweek - and mental health experts say it can help mental health.
How to spring clean for your mental health
Spring cleaning on your to-do list? Therapist-turned-designer Anita Yokota shares her tips for refreshing your home with mental wellness in mind.
How to "hot girl walk": The trend that combines physical, mental health
Looking for a way to exercise your body and mind? We spoke to "hot girl walk" creator Mia Lind about her viral fitness trend.
Teen mental health is in crisis. What can parents do?
A recent survey from the CDC revealed teen mental health is in crisis, but experts say there are things parents can do to help.
3 signs you really need a social media break
For many, social media scrolling is a daily habit despite its potential to impact mental health. Here's when experts say you might need a break.
As climate changes, climate anxiety rises in youth
Research shows most youth are "extremely worried" about climate change. Kids and young adults who struggle with climate anxiety can perceive they have no future or that humanity is doomed.
School district tries a radical new solution to address student mental health
A Colorado school district is prioritizing mental health by building a new facility that will double up as a school and a mental health day-treatment center.
Children languish in emergency rooms awaiting mental health care
A severe shortage of mental health treatment options means kids in crisis increasingly find themselves in emergency rooms for weeks or longer.
Teens turning to TikTok for mental health advice are self-diagnosing
A California psychology professor has gained a million followers on TikTok by debunking "wellness" advice that could do more harm than good.
More from HealthWatch
Kids with smartphones by age 12 at higher risk of health issues, study says
Children and adolescents who own smartphones by age 12 have higher risks of depression, poor sleep and obesity, according to a new study.
WHO issues guidance on GLP-1 drugs for obesity
The World Health Organization issued new guidelines recommending the use of GLP-1 drugs for adults with obesity and called for action on manufacturing and affordability.
U.K. expanding its sugar tax to include milk-based drinks
The U.K. this week extended its sugar tax to some coffee drinks and milkshakes in an ongoing effort to fight obesity.
FDA official claims link between COVID-19 vaccines and pediatric deaths
Dr. Vinay Prasad, the director of the FDA's vaccine division, did not provide data to back the claim in a memo sent to staff.
Toddler given just 3 years to live after strange symptoms makes full recovery
Meghan Jenkins' son was 2 years old when he was diagnosed with cancer in 2021. His prognosis was grim, but aggressive treatment saved his life.
These 19 cooking pans could leach lead into your food, FDA warns
Consumers with the imported pans should throw them away due to the severe health risks posed by lead, the agency warns.
Norovirus cases rise ahead of holiday season, CDC data shows
Norovirus is the leading cause of vomiting, diarrhea and foodborne illness in the United States, according to the CDC.
Kennedy sharpens vaccine attacks, without scientific backing
HHS Secretary Robert F. Kennedy Jr. claims that the aluminum ingredients in vaccines cause a variety of harmful reactions, from allergies to autism. Scientists say that's wrong and warn of risks if they're removed.
Gym owner, 36, fights to crush milestones after surviving severe stroke
Donald "Frue" McAvoy and his fiancée were having a quiet day at home when his vision went black and his airway collapsed.
Washington resident dies from rare strain of bird flu, health officials say
The man, an older adult with underlying health conditions, was being treated for a type of bird flu called H5N5.