Overworked and under-rested? 3 tips to help you chill out.
Having trouble relaxing? Angela D. Coleman, holistic health specialist and author of "The Art of Chilling Out for Women," shares her tips.
Self-care and well-being
Overwhelmed by Mondays? This viral work trend could help.
The latest office trend, "Bare Minimum Mondays," is all about easing into the start of the workweek - and mental health experts say it can help mental health.
How to spring clean for your mental health
Spring cleaning on your to-do list? Therapist-turned-designer Anita Yokota shares her tips for refreshing your home with mental wellness in mind.
How to "hot girl walk": The trend that combines physical, mental health
Looking for a way to exercise your body and mind? We spoke to "hot girl walk" creator Mia Lind about her viral fitness trend.
Teen mental health is in crisis. What can parents do?
A recent survey from the CDC revealed teen mental health is in crisis, but experts say there are things parents can do to help.
3 signs you really need a social media break
For many, social media scrolling is a daily habit despite its potential to impact mental health. Here's when experts say you might need a break.
As climate changes, climate anxiety rises in youth
Research shows most youth are "extremely worried" about climate change. Kids and young adults who struggle with climate anxiety can perceive they have no future or that humanity is doomed.
School district tries a radical new solution to address student mental health
A Colorado school district is prioritizing mental health by building a new facility that will double up as a school and a mental health day-treatment center.
Children languish in emergency rooms awaiting mental health care
A severe shortage of mental health treatment options means kids in crisis increasingly find themselves in emergency rooms for weeks or longer.
Teens turning to TikTok for mental health advice are self-diagnosing
A California psychology professor has gained a million followers on TikTok by debunking "wellness" advice that could do more harm than good.
More from HealthWatch
FluMist, a vaccine nasal spray, is now available for use at home
FluMist, the first self-administered flu vaccine spray, is now available for purchase. Here's everything to know, from cost to age requirements and more.
Missouri confirms case of rare brain-eating amoeba infection
A person in Missouri has been hospitalized after contracting a brain-eating amoeba, possibly after water skiing in the Lake of the Ozarks, state health officials said Wednesday.
Staffing shortages at VA health systems on the rise, watchdog finds
The VA's Office of Inspector General found facilities reported 4,434 staffing shortages this fiscal year, which is a 50% increase from fiscal year 2024.
Wegmans recalls cheese products due to potential listeria contamination
Wegmans is recalling its brand of medium camembert cheese and products that contain it due to potential listeria contamination, which can lead to serious illness.
A record-low 54% of U.S. adults say they drink alcohol, new poll shows
Gallup has been tracking Americans' drinking behavior since 1939. Here's what a recent survey found.
mRNA tech could help fight cancer, but cuts threaten progress, experts say
Federal funding cuts to mRNA technology research doesn't just impact COVID vaccines — experts say it could stall progress in treatment for cancers, rare disease and more.
"Flesh-eating" bacteria risk increasing as ocean temperatures rise
Vibrio vulnificus, a so-called "flesh-eating" bacteria, lurks in warm ocean waters like those along Florida's Gulf Coast.
DermaRite recalls antiseptic soaps and topical lotion due to infection risk
DermaRite Industries announced on Friday that it was voluntarily recalling three skin-cleansing products and an anti-itch lotion over microbial contamination concerns.
Tennis star Monica Seles diagnosed with myasthenia gravis. What is it?
Monica Seles is opening up about her journey with myasthenia gravis, a neuromuscular autoimmune disease she was diagnosed with three years ago.
Ex-Trump surgeon general blasts RFK Jr.'s halt to mRNA vaccine research
Adams, who served as surgeon general during the first Trump administration, said Kennedy's assertions about the efficacy of mRNA vaccines are "simply not true."