Kids with smartphones by age 12 are at higher risk of health issues, study finds
Children and adolescents who own smartphones by age 12 have higher risks of depression, poor sleep and obesity, according to a new study.
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WHO issues guidance on GLP-1 drugs for obesity
The World Health Organization issued new guidelines recommending the use of GLP-1 drugs for adults with obesity and called for action on manufacturing and affordability.
U.K. expanding its sugar tax to include milk-based drinks
The U.K. this week extended its sugar tax to some coffee drinks and milkshakes in an ongoing effort to fight obesity.
FDA official claims link between COVID-19 vaccines and pediatric deaths
Dr. Vinay Prasad, the director of the FDA's vaccine division, did not provide data to back the claim in a memo sent to staff.
Toddler given just 3 years to live after strange symptoms makes full recovery
Meghan Jenkins' son was 2 years old when he was diagnosed with cancer in 2021. His prognosis was grim, but aggressive treatment saved his life.
Diet and nutrition
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How much lead is in your diet? What to know about reducing exposure
From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce exposure.
Some protein powders, shakes contain high levels of lead, testing finds
Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation that analyzed 23 dairy, beef and plant-based protein supplements.
Organic frozen spinach recalled due to potential listeria contamination
Sno Pac Foods is recalling two types of organic frozen spinach due to potential listeria contamination, which can lead to serious illness.
Albertsons recalls several deli products due to potential listeria contamination
Albertsons Companies is recalling several store-made deli products due to potential listeria contamination, which can lead to serious illness.
Study of world's oldest person reveals what helped her live to 117
Maria Branyas Morera once posted on social media about her love for yogurt, saying it "gives life," and hers was a long one.
Fitness and exercise
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Do weighted vests help give you a better workout? A doctor shares tips.
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
This number of steps a day can reduce risk of death, diseases, analysis finds
Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step recommendation you may have previously heard.
New recommendations to measure obesity go beyond controversial BMI
Body Mass Index, or BMI, has long been criticized as an unreliable method for measuring obesity — and now a group of experts is sharing new recommendations for how to use it.
Sleep
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Is dairy disturbing your dreams? Here's what a study found out.
In the study, published Monday in journal Frontiers in Psychology, 40.2% of participants reported certain eating habits affected their sleep.
6 stretches to try for a better night sleep
Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.
Insomnia can lead to heart issues. A psychologist shares tips for better sleep.
Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.
Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
Expert tips for sleeping better as you age
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Love & relationships
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STDs fall in adults, syphilis in newborns rises: CDC data
While sexually transmitted disease rates for U.S. adults fell last year, syphilis in newborns continued to rise, according to new data from the Centers for Disease Control and Prevention.
How one community is fighting rising syphilis infections
The Navajo Nation has a unique program to fight sexually transmitted infections, including syphilis.
What is micro-cheating? Relationship experts share what to know.
Micro-cheating, whether intentional or not, can negatively impact a couple in a number of ways. Here's what to know, according to relationship experts.
Mental health, mindfulness and self-care
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U.S. moms report large decline in mental health in recent years, study finds
Only about a fourth of moms in the United States say they have "excellent" physical and mental health, according to a new study.
Feeling anti-social? You're not alone. But here's why it could hurt your health.
Loneliness can impact both your mental and physical health. Here's what to know, according to experts.
Plane crashes can spark fear of flying. Here are tips to help you cope.
If headlines of recent plane crashes have you worried about air travel, you're not alone — but there are things to keep in mind to ease flying anxiety.
What is red light therapy? Dermatologist explains the skin care trend
Red light therapy, also known as LED therapy, is trending for skin care. Here's what to know about it, according to a dermatologist.
Dads can get postpartum depression too. Here's what to know.
Postpartum depression, a serious mental health condition, isn't just something new moms can struggle with — studies show new dads can also be affected.
Spotlight on gut health
More
Chocolate for gut health? An expert shares what makes your gut happy.
Dr. Uma Naidoo, a nutritional psychiatrist and author of "This Is Your Brain on Food," shares elements to include in your diet for boosting both physical and mental health.
What's the deal with probiotics? Should you be taking one?
Probiotic supplements, mixtures meant to replicate the healthy bacteria found inside our gut, are everywhere - but should you be taking them? We asked experts.
What you should eat to support your gut-brain connection
Dr. Uma Naidoo, a nutritional psychiatrist and author of "This is Your Brain on Food," explains the surprising role our gut plays in maintaining mental health.
Health and fitness essentials
More
Do weighted vests help give you a better workout? A doctor shares tips.
A fitness trend has people donning extra pounds — in the form of a weighted vest — in order to intensify their workout. But is it safe?
This number of steps a day can reduce risk of death, diseases, analysis finds
Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step recommendation you may have previously heard.
New recommendations to measure obesity go beyond controversial BMI
Body Mass Index, or BMI, has long been criticized as an unreliable method for measuring obesity — and now a group of experts is sharing new recommendations for how to use it.
Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
What is a balance bike? The benefits of the training wheel-free option for kids.
While bikes with training wheels teach kids to pedal, steer and brake, balance bikes focus on the balance aspect from the start.