Could ketamine help first responders with depression, PTSD?
Ketamine, long used as an anesthetic or illegal party drug, is being combined with psychotherapy to treat severe depression and post-traumatic stress.
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Organic frozen spinach recalled due to potential listeria contamination
Sno Pac Foods is recalling two types of organic frozen spinach due to potential listeria contamination, which can lead to serious illness.
Inhalers for asthma, COPD are climate change contributors, study finds
"These emissions drive global warming, exacerbating the very respiratory conditions inhalers are meant to relieve," researchers wrote.
Some HelloFresh meals may contain listeria-tainted spinach, USDA warns
Federal health officials are warning people not to eat certain HelloFresh subscription meal kits that may contain spinach that might be contaminated with listeria.
CDC officially adopts ACIP's recommendations on COVID, chickenpox shots
The CDC officially adopted recommendations made by the agency's vaccine advisory committee, whose members were hand-picked by Secretary Kennedy.
Diet and nutrition
More
Organic frozen spinach recalled due to potential listeria contamination
Sno Pac Foods is recalling two types of organic frozen spinach due to potential listeria contamination, which can lead to serious illness.
Albertsons recalls several deli products due to potential listeria contamination
Albertsons Companies is recalling several store-made deli products due to potential listeria contamination, which can lead to serious illness.
Study of world's oldest person reveals what helped her live to 117
Maria Branyas Morera once posted on social media about her love for yogurt, saying it "gives life," and hers was a long one.
Organic fruit and veggie pouches recalled over potential lead
Sprout Organics is expanding a recall of its sweet potato, apple and spinach pouches, due to potentially elevated lead levels.
Endangered shark meat sold under misleading labels in the U.S., study finds
Meat from shark species at risk of extinction is commonly available in the U.S. under ambiguous or incorrect labels, researchers found.
Fitness and exercise
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This number of steps a day can reduce risk of death, diseases, analysis finds
Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step recommendation you may have previously heard.
New recommendations to measure obesity go beyond controversial BMI
Body Mass Index, or BMI, has long been criticized as an unreliable method for measuring obesity — and now a group of experts is sharing new recommendations for how to use it.
Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
Sleep
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Is dairy disturbing your dreams? Here's what a study found out.
In the study, published Monday in journal Frontiers in Psychology, 40.2% of participants reported certain eating habits affected their sleep.
6 stretches to try for a better night sleep
Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.
Insomnia can lead to heart issues. A psychologist shares tips for better sleep.
Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations to improve sleep.
Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative health effects.
Expert tips for sleeping better as you age
It's common among older adults to not get a consistent full night's rest, but there are ways to improve sleep issues. A sleep psychologist shares tips.
Love & relationships
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STDs fall in adults, syphilis in newborns rises: CDC data
While sexually transmitted disease rates for U.S. adults fell last year, syphilis in newborns continued to rise, according to new data from the Centers for Disease Control and Prevention.
How one community is fighting rising syphilis infections
The Navajo Nation has a unique program to fight sexually transmitted infections, including syphilis.
What is micro-cheating? Relationship experts share what to know.
Micro-cheating, whether intentional or not, can negatively impact a couple in a number of ways. Here's what to know, according to relationship experts.
Mental health, mindfulness and self-care
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U.S. moms report large decline in mental health in recent years, study finds
Only about a fourth of moms in the United States say they have "excellent" physical and mental health, according to a new study.
Feeling anti-social? You're not alone. But here's why it could hurt your health.
Loneliness can impact both your mental and physical health. Here's what to know, according to experts.
Plane crashes can spark fear of flying. Here are tips to help you cope.
If headlines of recent plane crashes have you worried about air travel, you're not alone — but there are things to keep in mind to ease flying anxiety.
What is red light therapy? Dermatologist explains the skin care trend
Red light therapy, also known as LED therapy, is trending for skin care. Here's what to know about it, according to a dermatologist.
Dads can get postpartum depression too. Here's what to know.
Postpartum depression, a serious mental health condition, isn't just something new moms can struggle with — studies show new dads can also be affected.
Spotlight on gut health
More
Chocolate for gut health? An expert shares what makes your gut happy.
Dr. Uma Naidoo, a nutritional psychiatrist and author of "This Is Your Brain on Food," shares elements to include in your diet for boosting both physical and mental health.
What's the deal with probiotics? Should you be taking one?
Probiotic supplements, mixtures meant to replicate the healthy bacteria found inside our gut, are everywhere - but should you be taking them? We asked experts.
What you should eat to support your gut-brain connection
Dr. Uma Naidoo, a nutritional psychiatrist and author of "This is Your Brain on Food," explains the surprising role our gut plays in maintaining mental health.
Health and fitness essentials
More
This number of steps a day can reduce risk of death, diseases, analysis finds
Research published in The Lancet Public Health journal landed on a number different than the 10,000 daily step recommendation you may have previously heard.
New recommendations to measure obesity go beyond controversial BMI
Body Mass Index, or BMI, has long been criticized as an unreliable method for measuring obesity — and now a group of experts is sharing new recommendations for how to use it.
Are you really getting a moderate or intense workout? Here's how to tell.
Looking to amp up your exercise as part of your New Year's resolutions? Here's how to calculate the intensity of your workouts.
What is a balance bike? The benefits of the training wheel-free option for kids.
While bikes with training wheels teach kids to pedal, steer and brake, balance bikes focus on the balance aspect from the start.
Exercising like this could give those over 40 extra years of life, research says
Exercising like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, according to new research.